Thursday, August 1, 2013

Awesome

Liz - your book reviews are awesome!

Speaking of awesome....

I just wanted to take a moment to recognize our Couch to 5K group.  We started meeting 4 weeks ago to get to know one another and start a walking group.  We officially started our training 2 weeks ago.  This training consists of alternating walking and running.  We will finish this training in time to run the 5K at Fall Fest on September 28th.

It isn't too late to take part.  There are people who are just meeting to continue walking, others are doing what running they can and the rest are motivating everyone!  We meet Monday, Wednesday and Friday nights at 7 pm at City Park (by the bike trail).

~Sarah

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